10 Frequently Asked Questions about Meal Planning

When I tell people I meal plan for our family, they always want to know how I do it.  I shared how I meal plan in this post, read here.  Then, after I explain how I do it they have lots of questions.  So, I thought I would answer a few of the most frequently asked questions I get pertaining to meal planning today!

1. How do you think of meals to make your family?

1. Ask your family for suggestions.

2. Create a list of your favorites.  Read this post for 25 go-to meals our family loves.  

3. Make a  board on Pinterest for main dish ideas, here is mine!

4. Go through the main food types – Italian, Mexican, all-American, soups, meat & side, within each of those categories you will come up with several ideas.  For example for Mexican cuisine, you can make fajitas, tacos, enchiladas, and quesadillas to start.

2. Do your kids eat everything you make?

No!  However, I only make one meal at dinner so the rule of thumb at our house is they have to eat the same number of bites as their age.  So, my 3-year-old has to eat 3 bites of each food item to be excused from the table.  I do ask my kids for any meal suggestions and they are always excited when their request is granted. #tacos #alwaystacos

3. How do you come up with new meal ideas and not get stuck in a rut?

I try to incorporate a new recipe one time every week or every other week, depending on our schedule.  New meals take more time to prep so I might save that recipe for the weekend.  Some new recipes are winners and some are losers.  With the Simple Purposeful Living Meal Planner, I will circle ones we like and cross out ones we don’t!

I also can flip back in the 52-week meal planner and see what foods we have been eating a lot and which ones we haven’t had in a while!

4. What do you do for breakfast?

My family has a few basic choices and I make sure to check my pantry for what we need when I make my grocery list.  My husband loves cereal and orange juice so I just ask him what kind of cereal he wants next and order that for him.  The kids usually go between frozen pancakes & waffles, cereal, bagels, and toast.  I usually just do a Lara Bar with my coffee!

5. What do you do for lunch?

Once again, I just make sure my kids have items they like to take in their lunches.  They are creatures of habit so they like to take peanut butter sandwiches or meat and crackers with raw veggie, fruit and a small dessert.

My husband takes leftovers every day to work so I make sure to make more than I think we will eat of most meals.  Lucy and I either eat leftovers or she eats what the big kids pack in their lunches.  I sometimes like to eat those bagged salad mixes too!

Buy your meal planner here.

6. How often do you meal plan?

I like to meal plan once a week.  It works well for our family so that our meal plan matches our schedule.   If you are just starting out, I would suggest meal planning once a week so you don’t get overwhelmed.

7. Why do you meal plan?

I hate that feeling of not knowing what to make for dinner and then not having the right ingredients on hand to make something.  We don’t have the budget to eat out very often, so meal planning helps me to make simple meals that match our busy schedule without a headache.  A little planning ahead makes my world go round.

8. How often do you go to the store?

Once a week.  Once I meal plan, I order all my groceries online and pick them up usually on Mondays’ for the week.  Occasionally, I forget something or something comes up I didn’t account for and then either my husband or I will run to grab that item but that’s rare!

9. Do you use coupons or shop at different stores?

I don’t.  I online grocery shop.  Not being in the store, I am not as tempted by all those things not on my list.  I save a substantial amount of money and stay under our weekly grocery budget ($125) almost every week!

10.  What tools do you use to meal plan?

I use the Simple Purposeful Living 52-week meal planner.  You can create your meal plan and jot down your grocery list on the adjacent perforated grocery list.  When I get stuck on what to make, I can flip back and see what I have made in the past.  You can buy yours here.

 

How do you meal plan?  What questions do you still have about meal planning?  Make sure to leave them in the comments and I will answer them!  Don’t forget to head over to the Simple Purposeful Living shop and check out our new products!  They make perfect Christmas gifts.  Give the gift of simple and purposeful living this holiday season!

 

Until next time keep on keeping on with a simple purposeful life!

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