intentional living

10 Tips to Create Healthy Boundaries For Screen & Tech Time

A few years ago, I dropped my phone in the water. I tried putting it in rice, but I needed to take it to a local fix-it place so they could renew it. This all meant I was without a phone. Surprisingly, or maybe not so surprising, I reached for it repeatedly during the first 24 hours without my

The Secrets to Creating Effective To-Do Lists

Simple Tips & Solutions

Our lives are full and on any given day you probably have a million things on your mind. One way I love to decrease all that mind clutter is to write it down on a to-do list. Writing it down signals my brain that I will get it taken care of and I don't have to worry or think about it

10 Meal Planning Frequently Asked Questions Answered

Home Organization· Meal Plan Tips & Ideas

When I tell people I meal plan for our family, they always want to know how I do it. Many people think that creating weekly meal plans is a lot of work and so they just don't do it. Meal planning doesn't have to be complicated, I shared how I meal plan in this post, read here. Once people start to