Simple Tips to Practice Gratitude Daily

Use a Gratitude Journal

Look for moments of gratitude and write them down.

Practice mindfulness. Snap photos of moments in your mind.

Write Gratitude Letters. These notes can make someone's day! 

Practice gratitude at the family dinner table by talking about it. 

Be cautious of time spent on social media! 

Learn more tips and get the gratitude journal at the link below!